RENO — Resiliency and aging is about developing the skills needed to prepare and cope with the many changes that come with aging.

Washoe County residents of all ages are invited to learn how to find resiliency skills within themselves during a free workshop with Washoe County Senior Services mental health supervisor Lee Derbyshire from 10:30 a.m. to noon on Tuesday at the Washoe County Senior Center.

The Resiliency and Aging Workshop is offered by Washoe County Senior Services as part of the nationally celebrated Older Americans Month. The theme for this year’s Older Americans Month is “Age Strong – Live Long.”

A calendar of all local Older Americans Month programs is available from local libraries, the city of Reno’s Parks, Recreation and Community Services Department, Washoe County Senior Services and the Incline Village General Improvement District. Everyone who participates in at least five Older Americans Month events will be entered into a prize drawing that will take place at the June 13 Reno Senior Dance.

The Washoe County Senior Center is located at 1155 E. Ninth St. For more information, call 328-2575 or visit www.reno.gov.