Karen Meskimen, RN, DNP for Renown Institute for Heart &Vascular Health, will discuss simple steps to make effective lifestyle changes that can help reduce the risk of heart disease. For more information about heart health, visit renown.org/heart. Renown Health Online Health Series seminars are open to the public and are accessible to anyone with a phone and a computer with internet access. Participants are encouraged to register early for the seminars. A question and answer session will occur at the end of each live seminar. Recordings of the seminars will be available online after each presentation. To learn more, register for an Online Health Series or to view a recording of a past seminar, visit renown.org/onlinehealthseries.